Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Markinson Alume
NASM Certified Personal Trainer
Markinson Alume is a health and fitness coach certified by the national academy of sports medicine. After his body transformation, losing nearly 80 pounds, his passion for health & fitness grew exponentially. Markinson believes that if he can completely change his life around, so can you. He now has a passion to help others reach their fitness goals and impacting hundreds of lives. If you're someone who's been struggling to reach your fitness goals and don't know where to start, Markinson is your guy! I will give you the proper tools to progress and grow not only physically but mentally at an optimal and healthy pace.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
"I worked so hard to get my body here. Shoutout to my personal trainer, Markinson, thank you for getting me here".
Aiyana
"I appreciate your motivation. I haven't been back in the gym this consistently in years. You've pushed me so much to do so"
Ashley
"Thank you Mark for helping me realize that achieving your dream body actually isn't that hard. It just consists of doing simple things in moderate progression over time."
Darlandeson
Frequently Asked Questions
How long is the program?
As long as you'd like! Each of my online coaching packages comes with a minimum term of 3 months, then it’s a rolling contract that you can cancel at any time with 30 days' notice.
Do you train clients from Home?
Most of my programs are best suited for those who have access to a gym or plan to use the gym as the main part of their programming. AND Yes if you planning to workout at home, you should have enough basic equipment such as Dumbbells, Kettlebells and/or Bands, BUT still being able to have the option to go a few times a week is best option for faster and more drastic result.
How is the program delivered to me?
Your program will be hand-designed personally for YOUR needs. Every client has access to a private client portal Software where you can login, view a video, message me, and have 24-hour access to your plan right at your fingertips. You will be given a personal login so you can download or view your Coaching plan, training schedule, and workouts. You'll also have exclusive access to tools to help you with progress. My App and program workout plan is mobile friendly and can be accessed by any phone device.
Is this coaching system really all done Online?
Yes all programs can be done at your own leisure and convenience on your APP provided by me whether you’re located in US, Canada, Argentina, Portugal, France or Austria etc.…
Is this for me?
Yes of course but only if you are ready to prioritize yourself and want a long term change without the gimmicks, quick fix or crash diet, then this is for you. There no shortcuts in my programs but I'll give you a tool, knowledge and positive mindset that you can use long term.